Day 143 - Another OK food day, but still no workout

I had a day very similar to yesterday today. It was a pretty good day today with respect to food, but still no workout. With the extreme heat wave going on here and expected to last a few more days, I don't see myself getting on a treadmill program this week. Looks like it may be a pretty slack week in the workout department.

Here's how today broke down:

Breakfast:
- Cereal
- Begal with lite cream cheese
- Orange juice
- Coffee

Lunch:
- Smart Ones frozen pizza
- Orange
- Yogurt cup
- Special K mocha bar
- Water

Afternoon snack:
- Apple
- Yogurt cup

Supper:
- Potatoes
- Beef with gravy
- Chicken & red pepper pizza (2 slices)
- Water
- Coffee
- Double chocolate cookie

Evening Snack:
- Water
- Hard candy (X4)

Workout:
- None