Weight Loss Ticker

Tuesday, August 10, 2010

Day 122 - Great food day, but lazy on the workout front

I had a great day today food wise. I had good meals with great portion sizes and absolutely no snacking tonight. Unfortunately, I didn't get a workout in tonight. I'm going to go ahead and blame the heat (weak, I know).

Here's how today broke down:

- Cereal
- Orange juice
- Peach

- Turkey chili
- Orange
- Yogurt cup
- Water

Afternoon snack:
- Yogurt cup
- Apple

- Ceasar salad
- Chicken filled pasta w/ butter & cheese
- Water
- Coffee
- Pudding cup

Evening Snack:
- Water

- None

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