Weight Loss Ticker

Tuesday, August 10, 2010

Day 122 - Great food day, but lazy on the workout front

I had a great day today food wise. I had good meals with great portion sizes and absolutely no snacking tonight. Unfortunately, I didn't get a workout in tonight. I'm going to go ahead and blame the heat (weak, I know).

Here's how today broke down:


Breakfast:
- Cereal
- Orange juice
- Peach



Lunch:
- Turkey chili
- Orange
- Yogurt cup
- Water



Afternoon snack:
- Yogurt cup
- Apple



Supper:
- Ceasar salad
- Chicken filled pasta w/ butter & cheese
- Water
- Coffee
- Pudding cup



Evening Snack:
- Water



Workout:
- None

No comments:

Post a Comment