Weight Loss Ticker

Thursday, August 26, 2010

Day 137 - Great week thus far

I guess I was really motivated by hitting my 50% of the way to my target weight because this week has been really great thus far. Today was another day with great food and good portion control, along with a workout in the form of walking 9 holes of golf. Definitely can't complain about how today went...

Here's how today broke down:


Breakfast:
- Cereal with blueberries
- Orange juice
- Coffee



Lunch:
- Smart Ones frozen dinner
- Orange
- Yogurt cup
- Special K bar
- Water



Afternoon snack:
- Apple
- Yogurt cup



Supper:
- Ham & cheese sandwich
- Yogurt cup
- Beer
- Water



Evening Snack:
- Water
- Hard candy (X2)



Workout:
- Walked 9 holes of golf (carrying my golf bag)

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