Weight Loss Ticker

Tuesday, June 1, 2010

Day 52 - Celebrating the small victories

Well, I had a lunch today at one of my favorite places in town. The lunch specialty is a pasta buffet... and I think we all know how dangerous buffets can be. I'd typically have 2 - 3 plates of food at the pasta buffet. Today I was able to enjoy just a single plate of pasta. I guess I can count that as a victory, given that one of my main goals is to reduce my portion sizes.

I didn't get an explicit workout in today, however, I did run around the woods for 2 hours playing paintball... so I guess that's like getting in a workout. When I add it all up, I'd say I had an above average day today.

Here's how today broke down:

- Cereal
- Orange juice
- Coffee

- Penne with meat sauce
- Water
- Dessert plate with small chocolate cake and bread pudding
- Coffee

Afternoon snack:
- None

- Chicken breast w/ salsa
- Corn
- Rice
- Water

Evening Snack:
- Water
- 4 hard candies

- 2 hours of paintball

1 comment:

  1. High 5 on the portion control at the buffet! whoohooo! :) Running around playing paint ball totally counts as exercise! :)