Weight Loss Ticker

Monday, May 31, 2010

Day 51 - Back on track

Today was a pretty good day all around. My food intake was good, no snacking this evening and I even got a 2 mile walk in this evening. I gotta burn off those weekend beers, so this is the price I pay :-)

Here's how today broke down:


Breakfast:
- Cereal
- Orange juice
- Coffee



Lunch:
- Smart Ones frozen dinner
- Tangerine
- Special K fruit crisps
- Yogurt cup
- Water



Afternoon snack:
- Apple
- Yogurt cup



Supper:
- Chicken breast w/ salsa
- Potato
- Peas
- Corn
- Milk



Evening Snack:
- Water



Workout:
- 2 mile walk

2 comments:

  1. Great job on the walk! :) Here's to a great week! :)

    ReplyDelete
  2. Great way yo get back on track, William. I need to do the same.

    ReplyDelete