Weight Loss Ticker

Thursday, September 30, 2010

Day 173 - Decent day today

Not a bad day today, all things concidered. There's still a lot of sickness going around this house, but things seem to be getting better. Plus, I had a pretty good day today food wise. My meals were pretty good and I kept the portions reasonable. Can't ask for much better than that.

Here's how today broke down:

- Cereal with blueberries
- Orange juice
- Coffee

- Smart Ones frozen dinner
- Yogurt cup
- Orange
- Water

Afternoon snack:
- Apple
- Yogurt cup

- Fish sticks
- Rice
- Chicken veggie medley
- Diet coke
- Pancakes
- Coffee

Evening Snack:
- Scotch
- Water

- None

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