Weight Loss Ticker

Monday, September 13, 2010

Day 156 - Pretty good start to the week

I had a pretty good day today with respect to my food intake. I got right back on track and had 3 good meals today and a good afternoon snack. Perhaps may have had a bit too much garlic bread at dinner, but that's a very slight mistake compared to the weekend I just had. So I'm off to what I think is a great start this week.

Here's how today broke down:

- Cereal
- Orange juice
- Coffee

- Smart Ones frozen dinner
- Orange
- Special K bar
- Yogurt cup
- Water

Afternoon snack:
- Apple
- Yogurt cup

- Spaghetti with meat sauce
- Garlic bread (perhaps too many peices)
- Water
- Coffee

Evening Snack:
- Diet coke
- Hot chocolate

- None

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