Weight Loss Ticker

Monday, September 27, 2010

Day 170 - Good start to the week

I had a pretty good day today, food wise. My only complaint would be that my portion size was a bit too big at dinner time. A peice or two of garlic bread too many. I've really got to focus on that when we have pasta (which is all too often) as I find it's very easy to over do it.

Here's how today broke down:

- Cereal with blueberries
- Orange juice
- Coffee

- Smart ones frozen dinner
- Orange
- Yogurt cup
- Special K mocha bar
- Water

Afternoon snack:
- Apple
- Yogurt cup

- Pasta with meat sauce
- Garlic bread with cheese
- Cactus cut potatoes
- Milk
- Coffee

Evening Snack:
- Scotch
- Hot chocolate

- None

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