Weight Loss Ticker

Monday, September 20, 2010

Day 163 - Good day to start the week

Today was a pretty good day in the food department. Perhaps a little too much food at dinner tonight, but all in all a good day.

Here's how today broke down:


Breakfast:
- Cereal with blueberries
- Orange juice
- Coffee



Lunch:
- Smart Ones frozen dinner
- Special K mocha bar
- Orange
- Yogurt cup
- Water



Afternoon snack:
- Apple
- Yogurt cup



Supper:
- BBQ chicken breast
- Corn
- Potato
- Diet coke
- Coffee
- Apple tea bread



Evening Snack:
- Scotch



Workout:
- None

1 comment:

  1. I could have used an evening snack like you had tonight. lol

    ReplyDelete