My food today was pretty good. I had some decent meals and didn't really snack tonight. So it was a pretty good day. Unfortunately, I'm still not feeling great. This cold is hanging on and my throat is pretty sore in the evenings. I've got a cough overnight which tends to keep me up a bit. I'm hoping this will all be over soon... but we're just getting into cold season. I hope it's not like this all winter.
Here's how today broke down:
Breakfast:
- Cereal
- Pineapple & cantaloup
- Orange juice
- Coffee
Lunch:
- Smart Ones frozen dinner
- Yogurt cup
- Orange
- Special K mocha bar
- Water
Afternoon snack:
- Apple
- Yogurt cup
Supper:
- Spaghetti w/ turkey meatballs
- Garlic cheese bread
- Water
- Cinnomin scone
- Coffee
Evening Snack:
- Hot chocolate
Workout:
- None
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