Weight Loss Ticker

Tuesday, November 9, 2010

Day 212 - Great day today

I had a great Monday. I wish all days could be as great as today was. Food was awesome, great portion sizes and no snacking at all. Everything seemed to fall into place.

Here's how today broke down:

- Mixed fruit (melon, cantaloup & pineapple)
- Cereal with blueberries
- Orange juice
- Coffee

- Spagetti with meat sauce (small portion)
- Yogurt cup
- Special K mocha bar
- Water

Afternoon snack:
- Yogurt cup
- Apple

- Rosemary chicken breast
- Potatoe
- Peas
- Water

Evening Snack:
- None

- None

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