Weight Loss Ticker

Monday, November 15, 2010

Day 219 - Motivated

I guess my loss from this morning's weigh in was a bit of a motivation because I had a great day today. Food was good, portions were under control and no snacking tonight. I really felt like it was a great day... if only they could all be so good :-)

Here's how today broke down:

- Cereal
- Orange juice
- Coffee

- Smart Ones frozen dinner
- Yogurt cup
- Orange
- Special K nut bar
- Water

Afternoon snack:
- Yogurt cup
- Apple

- Lasagna
- Roll (X3)
- Water
- Coffee

Evening Snack:
- Scotch

- None

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