Weight Loss Ticker

Thursday, November 18, 2010

Day 221 - Keeping the streak alive

So far so good this week... yet another great day today. My food was really good again and I was able to avoid the snacking tonight. If every day could just be like today, then I'd have some smooth sailing :-)

Here's how today broke down:


Breakfast:
- Cereal
- Begal with lite cream cheese
- Orange juice
- Coffee



Lunch:
- Smart Ones frozen dinner
- Yogurt cup
- Orange
- Special K mocha bar
- Water



Afternoon snack:
- Yogurt cup
- Apple



Supper:
- Open face hot chicken sandwich (X2)
- Peas
- Milk
- Coffee



Evening Snack:
- Scotch
- Diet coke



Workout:
- None

2 comments:

  1. Can I get a glass of that scotch? lol Cheers! Great day- keep up the good work!

    ReplyDelete
  2. We can all have some of that Scotch soon... the annual Whiskyfest is just around the corner (8 days away)... woot woot...

    ReplyDelete