Weight Loss Ticker

Thursday, October 28, 2010

Days 201 - Good day today

I had a pretty good day today with decent meals and good portion sizes. I did have a dessert with dinner tonight, but there was no snacking tonight, so I'll consider today a victory :-)

Here's how today broke down:

- Cereal with blueberries
- Orange juice
- Coffee

- Smart Ones frozen dinner
- Orange
- Yogurt cup
- Special K mocha bar
- Water

Afternoon snack:
- Yogurt cup
- Baked granola square

- Brown rice
- Pork chop
- Beer (X2)
- Coffee
- Frozen yogurt

Evening Snack:
- Diet coke

- None

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