Weight Loss Ticker

Friday, October 15, 2010

Day 187 - Another good day today

I had another good day today even though I was out to a restaurant for lunch. I was able to keep the meals good all day and minimal food intake tonight. All in all, I call that a successful day.

Here's how today broke down:

- Cereal with blueberries
- Coffee

- Chicken breast club
- French fries
- Beer
- Coffee

Afternoon snack:
- Banana

- Lasagna
- Garlic cheese bread
- Beer
- Coffee

Evening Snack:
- Diet coke
- Scotch

- None

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