Weight Loss Ticker

Saturday, October 23, 2010

Days 195 - Another great day

Back to back... another great day today. Good food, no snacking and I even got a great workout in tonight. All in all, a great way to wrap up the work week. Now to see if I can stay on track over the weekend.

Here's how today broke down:

- Cereal (small bowl)
- Fruit, yogurt & granola bowl
- Orange juice
- Coffee

- Smart Ones frozen dinner
- Orange
- Yogurt cup
- Special K mocha bar
- Water

Afternoon snack:
- Apple
- Yogurt cup

- Begal with cream cheese
- Chicken gumbo soup
- Crackers
- Diet coke

Evening Snack:
- None

- 1 hour of hockey

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