Weight Loss Ticker

Sunday, October 24, 2010

Days 197 - Pretty good day today

My food today wasn't the greatest, but it wasn't bad. I did have dessert at lunch and pizza for dinner, but I also spent a few hours in the yard today doing some yard work. So again I have a tradeoff. Just OK in the food department, but I did get some exercise in, so I guess to day another OK day.

Here's how today broke down:


Breakfast:
- Instant Oatmeal
- Begal with cream cheese
- Orange juice
- Coffee



Lunch:
- Grilled cheese sandwich (X2)
- Diet coke
- Fudge



Afternoon snack:
- none



Supper:
- Pizza
- Beer



Evening Snack:
- Diet coke



Workout:
- A few hours of yard work

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