Weight Loss Ticker

Wednesday, October 13, 2010

Day 186 - Good days back to back

Today was another good day. I had decent meals today, portions were good and snacking was minimal. I've been keeping busy around the house in the evening and avoiding the snacking is a lot easier when you're doing something other than watching TV.

Here's how today broke down:

- Cereal with blueberries
- Orange juice
- Coffee

- Pumpkin pie tarts (X2)
- Smart Ones frozen dinner
- Yogurt cup
- Orange
- Special K mocha bar
- Water

Afternoon snack:
- Apple
- Yogurt cup

- Turkey Stew
- Mashed potatoes
- Diet coke

Evening Snack:
- Diet coke
- Hot chocolate

- None

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