Weight Loss Ticker

Saturday, October 16, 2010

Day 188 - Great way to wrap up the work week

I started out the day a little rough as I picked up some breakfast at a restaurant. However, from there the day was great. I even got an hour of exercise in tonight as it was my first ice time of the year.

Here's how today broke down:

- Sausage breakfast sandwich on a cheese begal
- Fruit yogurt cup
- Bear claw
- Coffee

- Smart Ones frozen dinner
- Orange
- Yogurt cup
- Granola bar
- Water

Afternoon snack:
- Apple
- Yogurt cup

- Turkey soup
- Garlic cheese bread
- Water

Evening Snack:
- Water

- 1 hour of hockey

1 comment:

  1. Great job getting on the ice! :) Hope you have a great weekend!