Weight Loss Ticker

Sunday, July 18, 2010

Day 98 - Really struggled tonight

I occasionally get really strong cravings and want to eat everything in sight. My wife and I call it being 'snacky'. Well, tonight I was very snacky. Unfortunately, I didn't do as well as I have been doing at fighting that snackyness and tonights I snacked. I didn't run out to the store and buy chips or chocolate etc, but I did have some treats that were lying around the house. Plus earlier today I was at a BBQ and probably ate a bit too much. Add to that, I didn't get a workout in today and it really was a terrible day. Well, here's hoping tomorrow is better.

Here's how today broke down:

- 1/2 grapefruit
- Cereal
- Orange juice
- Coffee

- Chicken chili
- Roll (x2)
- Diet coke

Afternoon snack:
- Diet coke

- Hamburger (x2)
- Pasta salad
- Cake
- Beer

Evening Snack:
- Hot chocolate
- Cinnomin roll
- Chocolate chip cookie (X2)
- Diet coke (X2)
- Hard candy (X3)

- none

1 comment:

  1. When I feel that way I immediately get up and drink a BIG glass of water. Most of the time I'm just thirsty. If I still feel munchie- I pop some air popped popcorn and I eat it slow. I crave salty snacks mostly so that does the trick without being BAD for me. :) Hang in there! You are doing so well!