Weight Loss Ticker

Tuesday, July 13, 2010

Day 94 - Another pretty good day, with a workout

I had another really good day today. My food was really good again today, with reasonable portions and no snacking. I also got another workout in today as I spent another hour working in the yard tonight. I've got a lot of yard work to do, so it's a great opportunity to get a good workout in and get some work done at the same time. All in all, today was another really great day in the weight loss department.

Here's how today broke down:

- Cereal
- Orange juice
- Coffee

- Hamburger
- Yogurt cup
- Orange
- Water

Afternoon snack:
- Apple
- Yogurt cup

- Steak
- Pork & veggie kabob
- Corn
- Potatoe
- Diet coke

Evening Snack:
- Water
- Diet coke
- Hard candies (X1)

- 1 hour of yard work

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