Weight Loss Ticker

Monday, July 26, 2010

Day 107 - Good start to the week

I had a pretty good day today. My food was decent, although my portion was probably a bit too big at dinner. Whenever we have pasta, I always seem to go back for just a bit more... and I always regret it 10 minutes later. I got a little workout in tonight as well. An hour and a half of yard work got a good sweat on tonight, so I was pretty happy with that too. All in all, a good Monday.

Here's how today broke down:

- Cereal with Blueberries
- Orange juice
- Coffee

- Smart Ones Flatbread
- Orange
- Yogurt cup
- Water

Afternoon snack:
- Banana
- Yogurt cup

- Bowtie pasta with meat sauce
- Roll
- Diet coke
- Coffee

Evening Snack:
- Water
- Hard candy (X3)

- 1.5 hours of yard work

1 comment:

  1. Mondays are hard to make good- but you did! lol :) Here's to a great week! :)