Weight Loss Ticker

Thursday, April 22, 2010

Day 14 - Not too shabby

Had a pretty good day today. Ate reasonable meals, didn't snack too much and got in a leg workout tonight. All in all not too bad. I gotta try to get back on that treadmill though... cardio is so important, but I usually try to avoid it :-(

Here's how today broke down:

- Everything Begal with lite cream cheese
- Cereal with blueberries
- Orange juice
- Coffee (X2)

- Pepperoni pita pizza (X2)
- Chocolate Milk

Afternoon snack:
- Yogurt with berries

- Spagetti with meat sauce
- Chocolate milk

Evening Snack:
- 5 hard candies
- Jello pudding cup
- Diet Coke

- leg workout (squats, lunges & calf raises)

1 comment:

  1. Not too shabby indeed, William. Way to get the workout in.