Here's my food for the day. I was able to fit in a brief workout as well... but now my legs are killing me... this is going to take some getting used to :-)
- Two fried eggs on an english muffin
- Maple begal with lite cream cheese
- Orange Juice
- Coffee (X2)
- 3 hot dogs
- Diet Coke
- Pork tenderloin
- Roasted root veggies
- 1 beer
- Legs (squats, lunges & calf raises)
All in all, a great day and I'm feeling good about my approach. Fingers crossed that it just gets easier as I hopefully settle into a routine.
Oh... and a side note... I was pumped to see some comments on my blog today for the first time. This blogging thing is pretty cool. I can definitely see why people find it helpful in their weight loss journeys.