Weight Loss Ticker

Sunday, April 18, 2010

Day 10 - Eating OK and I got a little workout in

My meals were OK today and I also got a small chest/arms workout in. Unfortunately I did faulter a bit in the snacking department tonight. My wife and sister made some chocolate chip cookies today and I did eat 2 of them this evening. Not great, but much better than the 10 I would have eaten a month ago. Hopefully it doesn't impact tomorrow's weigh-in too much. Stay tuned :-)

Here's how today broke down:

- Everything Begal with lite cream cheese
- Swiss cheese omlet
- 4 jimmy dean sausages (1 or 2 more than I should have had... oops)
- Orange juice
- Coffee (X3)

- 2 grilled cheese sandwiches
- Chocolate milk

Afternoon snack:
- Coffee

- BBQed Pork Tenderloin
- Rice
- Corn
- Cornbread
- Beer
- Milk

Evening Snack:
- Diet Coke
- 2 chocolate chip cookies

- Small chest and arms workout (pushups & tricept dips)


  1. It's like you said...2 is better than 10. We have a bad of Chocolate Chip Cookies sitting on top of our fridge and every single time I stop to get some water..they call to me. If I could stop at 1 or 2...I would have some...but I wouldn't.

  2. keep on going...good job on getting in the exercise. :) Whooohooo!