Oh, my family. I know they mean well... but it's no wonder we struggle with weight. My parents showed up tonight with a package of cookies and three bags of chips. That's just the way it's always been... we all get together and snack and relax. Oh well, I was able to limit my intake to just a single cookie tonight. Not bad considering all the options that were available. Unfortunately I wasn't able to fit in a workout today. I'll get back on track come Wednesday, once all my company is gone.
Here's how today broke down:
Breakfast:
- Sesame Begal with lite cream cheese
- Blueberry pancakes
- 2 sausage links
- Orange juice
- Coffee (X2)
Lunch:
- 2 hamburgers
- Beer
Supper:
- Chicken breast
- Red pepper risotto
- Ceasar salad
- Dinner Roll (X2)
- Beer
- Diet Coke
- Chocolate chip cookie
Evening Snack:
- Diet Coke
Workout:
- None
Every Thursday night we have dinner at my mom's house and it's pretty much the same thing. She always orders take-out and has candy dishes all over the house.
ReplyDeleteIt's hard when the ones you love most make it hardest for you to succeed.
ReplyDeleteIsn't that so difficult? I know that happened to me all the time when I was losing my 158 pounds - although it was usually friends and not family. I think you did great with just one cookie - that's dedication!
ReplyDelete