Week 7.5 weigh in

Well, I jumped on the scale this morning and I'm down to 287.4. That's a loss of a little more than 2 pounds in 5 days. I'm pretty happy with that. Now for a little experiment. I'll be at a poker party tonight and then out of town with friends on Saturday/Sunday. I know there will be a lot of drinking and eating junk food and at restaurants. I'm going to try to keep things reasonable, but I'll obviously be off my 'diet'. So, it'll be interesting to see if I gain back any or all of the weight I've lost this week, just by going off my diet for a few days.