Weight Loss Ticker

Wednesday, May 5, 2010

Day 27 - Another good day

This week has been really good in terms of food intake. At this pace I should blow away that 300 pound barrier (provided the weekend isn't a flop). I had some good meals today and snacking was kept under control yet again. I also got a walk/jog in tonight. One and a half miles, which included 5 minutes of jogging. The treadmill read that I burned 300+ calories, which I'm really happy with. And best of all... my back seems to be pretty much OK now... fingers crossed that it says that way after that run :-)

Here's how today broke down:

- Bowl of cereal
- Fruit cup
- Orange juice
- Coffee

- Healthy choice gourmet steamer
- Orange
- Yogurt cup
- Fruit crisp
- Water

Afternoon snack:
- Apple
- Yogurt cup

- Steak
- Rice
- Peas
- Water

Evening Snack:
- Water
- 2 hard candies

- 1.5 mile walk/jog


  1. Sounds like you are back into the swing of things. Keep up the great work and the 300 mark will be passed before you know it.

  2. whoohoo! Looks & sounds like a good day!