Weight Loss Ticker

Tuesday, May 18, 2010

Day 38 - Not too bad for a birthday

Well... as expected, today wasn't perfect healthy wise, as it was my wife's birthday. We had some cake and spent most of the day together with the kids, which means I didn't get a workout in. I did however fight off that second peice of cake, so there's a mini victory in there. :-) Tomorrow should be another challenge as we're going out for a night on the town to celebrate her birthday again since we have sitters. My goodness it's hard to stay on track... if it's not one thing it's another. :-)

Here's how today broke down:

- Small bowl of cereal
- Egg on whole wheat toast
- Orange juice
- Coffee

Morning snack:
- Yogurt with berries
- Coffee

- BBQed hamburger (X2)
- Diet coke

Afternoon snack:
- none

- Frozen pizza (3 slices)
- Diet coke
- Chocolate fudge cake with cream cheese frosting (1 piece)

Evening Snack:
- Water
- 2 hard candies

- none today (sigh)


  1. High 5 on ONE slice of cake! :) It's the small changes we make that matter! :)

  2. Celebrations are hard. Tis better to have one slice of cake now then to have 2 or 3. Good job.