Weight Loss Ticker

Wednesday, May 26, 2010

Day 45 - Great day food wise

Well, I had a really good day today in terms of my food intake. I had good meals and I kept my portions small. I'm a little hungry right now, but it's time for bed anyway, so I guess I'll look forward to a good breakfast tomorrow. Didn't get any exercise in tonight but my legs and back are still a little sore from yesterday, so a day of rest probably isn't a terrible thing.

Here's how today broke down:

- Cereal
- Rye toast with butter
- Orange juice
- Coffee

- Smart Ones frozen dinner
- Orange
- Yogurt cup
- Water

Afternoon snack:
- Apple
- Yogurt cup

- Chicken breast strips (Shake N Bake)
- Stove top stuffing
- Rice
- Corn
- Water

Evening Snack:
- Water
- 2 hard candies

- none... still recovering from that yard work

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