Wow... all I can say is wow. I knew I had a bad weekend, but this is crazy. I did great for 5 days last week and dropped some pounds. Have two bad days over the weekend and everything comes back along with a few additional pounds. It's amazing to me that two weeks of losses can be gained back over a weekend.
My current weigh in is 291.8, which is up 2.2 pounds from last week's weigh in and up 4.4 pounds from Friday. My goodness, my body is efficient at adding on the weight. Up 4.4 pounds since Friday... just mind boggling. Well, time to get serious and start dropping those extra pounds.
Stella Virgin
1 year ago
no frettage.
ReplyDeleteFOCUS FORWARD.
it's a new day and HELL tomorrow is a new month.
onward.
xo xo
MizFit