Day 44 - Good day... with lots of sweating

Well, I think I may have overdone it today. I tried to get some yard work done on this Victoria Day and I ended up spending 3 1/2 hours doing some serious yard work in 30+ degrees. I didn't quite finish up what I wanted to do because I had to cut it short as I thought I might be getting heat stroke. I'm feeling much better now, but I'm very tired tonight. Food wise, I think I had a really good day too. All in all, it was a pretty good start to the week.

Here's how today broke down:

Breakfast:
- Cottage cheese pancakes with Lite syrup
- Orange juice
- Coffee

Lunch:
- Grilled cheese sandwich (X 1.5)
- Water

Afternoon snack:
- Gatorade

Supper:
- Chicken soup
- Chicken breast sandwich
- Diet coke

Evening Snack:
- Water
- 2 hard candies

Workout:
- 3.5 hours of physical yard work (including 2.5 hours of digging up and carrying rocks)