With the exception of the weigh in this morning, today wasn't a great start to the new week. Since nobody felt like making dinner, I ended up picking up a pizza for dinner tonight. And given the way I'm feeling tonight, there will be no workout as I'm off to bed early. On the positive side, breakfast and lunch were good and I didn't snack much... assuming a neocitran doesn't count as a snack :-)
Here's how today broke down:
Breakfast:
- Bowl of cereal
- Yogurt cup
- Orange juice
- Coffee
Lunch:
- Smart Ones chicken flat bread
- Tangerine
- Yogurt cup
- Water
Afternoon snack:
- Apple
- Yogurt cup
Supper:
- Chicken & Bacon pizza (4 small square slices)
- Bread sticks
- Water
Evening Snack:
- 2 hard candies
- Water
Workout:
- No way... I'm already achy
What is a neocitran? Pain medication? Cold medication? How's the throat doing?
ReplyDelete