Here's how today broke down:
Breakfast:
- Egg on whole wheat toast (X2)
- Mixed berries in yogurt
- Orange juice
- Coffee
Lunch:
- Ham & cheese sandwich
- Water
Afternoon snack:
- None
Supper:
- Lasagna
- Garlic bread
- Milk
- Chocolate fudge cake with cream cheese frosting (1 piece)
Evening Snack:
- Water
- 2 hard candies
Workout:
- 3 hours of mowing
A push lawnmower -- about the same price as other at home gyms, but you get a well manicured lawn too. :-)
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