Another good day today food wise. I didn't get a workout in however. My back is still a bit tender, so I'm not doing any strength training exercises yet and since I walked last night, I took the night off. Today my back is feeling better than it has since I hurt it... so I guess it's getting better... hopefully I'll be back on the strength training within a week.
Here's how today broke down:
Breakfast:
- Bowl of cereal
- Orange juice
- Coffee
Lunch:
- Smart Ones frozen dinner
- Orange
- Strawberry yogurt
- Water
Afternoon snack:
- Apple
Supper:
- Steak
- Rice
- Mixed veggies
- Baguette
- Diet coke
Evening Snack:
- Water
- 2 hard candies
Workout:
- none
Glad your back is healing up! :)
ReplyDeleteTake your time with your back. Looks like you are eating pretty well.
ReplyDelete