Today was just an OK day. The weekends are always a bit more difficult for me, but with that said, it wasn't a terrible day. Decent food and a little strength training exercising, so not great but not bad either. I'm just hoping I did enough to get well below that 300 pound mark for tomorrow's weigh in... stay tuned :-)
Here's how today broke down:
Breakfast:
- Bowl of cereal
- 1/2 grapefruit
- Orange juice
- Coffee
Lunch:
- Chicken gumbo soup
- Small bowl of mac & cheese
- Water
Afternoon snack:
- None
Supper:
- Spaghetti with meat sauce
- White bread
- Water
Evening Snack:
- Water
- 2 hard candies
Workout:
- chest & arms workout (pushups & tricept dips)
Whether you got below 300 this week or next week or whenever...you will get there!
ReplyDelete