Here's how today broke down:
Breakfast:
- Mixed fruit (melon, cantaloup & pineapple)
- Cereal with blueberries
- Orange juice
- Coffee
Lunch:
- Spagetti with meat sauce
- Garlic cheese bread
- Orange
- Yogurt cup
- Special K mocha bar
- Water
Afternoon snack:
- None
Supper:
- Meat pizza
- Garlic cheese fingers (with donair sauce)
- Diet coke
Evening Snack:
- Beer
- Water
Workout:
- None
good job on seeing the positive in the day! :)
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