Here's how today broke down:
Breakfast:
- Mixed fruit (melon, cantaloup & pineapple)
- Cereal with blueberries
- Orange juice
- Coffee
Lunch:
- Spagetti with meat sauce (small portion)
- Yogurt cup
- Special K mocha bar
- Water
Afternoon snack:
- Yogurt cup
- Apple
Supper:
- Rosemary chicken breast
- Potatoe
- Peas
- Water
Evening Snack:
- None
Workout:
- None
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