Weight Loss Ticker

Monday, June 7, 2010

Week 9 weigh in with photos

Slow and steady win the race... right... right... I hope so. It would be very nice if this were the last time I had to lose 100 pounds. It just seems to be going very slowly, although I've heard that taking the weight off slowly is the best way to be sure it's a long term change. So here's hoping that this change lasts forever.

I did have a good weigh in this week. I'm down to 286.0, which is a significant loss of 5.8 pounds from last week. That's even down 1.4 pounds from my week 7.5 weigh in... so I'm happy with that as I seem to be going in the right direction even though I struggled a bit this weekend.

And now for the dredded monthly photos. I don't like posting these, but I feel that they keep me motivated, so here they are.


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2 comments:

  1. South Beach SteveJune 7, 2010 at 11:55 AM

    Progress is progress. If you are like me, the photos are a great motivator. While they aren't fun, they remind you of how much you want to see more progress.

    Keep up the good work.

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  2. UnknownJune 7, 2010 at 12:18 PM

    Great job on the loss this week! "Before" or progress pics are not exactly fun for us, but you will be SO happy that you took them down the road when you are SLIM! :) Keep up the great work!

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