Today was very similar to yesterday in that I had a good day today in the food department, but didn't get a workout in. I'm hoping to fit a run in sometime tomorrow. I've also been a bit hungry tonight as I held back on the supper portion size. I think I'm going to have to eat a few more veggies at dinner time, just so I have a little more in my stomache come 10:00 at night. Well... hope everyone has a great weekend.
Here's how today broke down:
Breakfast:
- Cereal
- Grapefruit
- Orange juice
- Coffee
Lunch:
- Smart Ones frozen dinner
- Yogurt cup
- Orange
- Special K mocha bar
- Water
Afternoon snack:
- Apple
- Yogurt cup
Supper:
- Chicken breast & brown rice bowl
- Water
- Coffee
Evening Snack:
- None
Workout:
- None
Good work on the food - now to step up the workout!
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