The good news is that I had a great run tonight. I decided to hop on the treadmill while the hockey game was on tonight and I got a 2 mile walk/jog in with 10 minutes of jogging. Burned 400+ calories and felt great afterwards. My best run since getting back on the treadmill a few months ago. Guess that'll take care of one or two of those cookies :-)
Here's how today broke down:
Breakfast:
- 1/2 grapefruit
- Cereal
- Orange juice
- Coffee
Lunch:
- Beef soup
- Soda crackers
- Water
- Chocolate chip cookie (X2)
Afternoon snack:
- Fresh baked french bread
- Coffee
Supper:
- Chicken & pepper pizza
- Diet coke
- Chocolate chip cookie (X2)
Evening Snack:
- Water
- Hard candies (X2)
Workout:
- 2 mile walk/jog
I think the good news overrides the bad news in this case. Of course, it would have been better without the bad. :-)
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