Weight Loss Ticker

Sunday, April 18, 2010

Day 10 - Eating OK and I got a little workout in

My meals were OK today and I also got a small chest/arms workout in. Unfortunately I did faulter a bit in the snacking department tonight. My wife and sister made some chocolate chip cookies today and I did eat 2 of them this evening. Not great, but much better than the 10 I would have eaten a month ago. Hopefully it doesn't impact tomorrow's weigh-in too much. Stay tuned :-)

Here's how today broke down:


Breakfast:
- Everything Begal with lite cream cheese
- Swiss cheese omlet
- 4 jimmy dean sausages (1 or 2 more than I should have had... oops)
- Orange juice
- Coffee (X3)



Lunch:
- 2 grilled cheese sandwiches
- Chocolate milk



Afternoon snack:
- Coffee



Supper:
- BBQed Pork Tenderloin
- Rice
- Corn
- Cornbread
- Beer
- Milk



Evening Snack:
- Diet Coke
- 2 chocolate chip cookies



Workout:
- Small chest and arms workout (pushups & tricept dips)
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3 comments:

  1. AlApril 18, 2010 at 11:47 PM

    It's like you said...2 is better than 10. We have a bad of Chocolate Chip Cookies sitting on top of our fridge and every single time I stop to get some water..they call to me. If I could stop at 1 or 2...I would have some...but I wouldn't.

    ReplyDelete
  2. Member of the Justice LeagueApril 19, 2010 at 1:19 AM

    As Bob would say, "Baby steps".

    ReplyDelete
  3. UnknownApril 19, 2010 at 1:30 AM

    keep on going...good job on getting in the exercise. :) Whooohooo!

    ReplyDelete

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