Day 84 - Still no treadmill, but lots of exercise

I didn't get on the treadmill today like I planned, however, I did get outside for almost 3 hours of yard work. I was a sweaty mess when I came in, so I think it was a pretty good substitute for an actual workout. I also had a pretty good day food wise, so I'm going to call today a success as I typically have trouble with weekend days.

Here's how today broke down:

Breakfast:
- Melon
- Cereal
- Orange juice
- Coffee

Lunch:
- Ham & cheese sandwich
- Yogurt with berries
- Coffee
- 1/2 small chocolate ice cream

Afternoon snack:
- None

Supper:
- Pulled chicken thigh
- Rice
- Corn
- Beer

Evening Snack:
- Hard candies (X3)
- Water

Workout:
- Yard work

Day 83 - Missed my workout today

I was planning on getting on the treadmill tonight, however, after dinner we decided to go out for a walk with the kids. And after the kids went to bed I really didn't feel up to exercising. I know, I know, sounds like a lot of excuses... which they are. I am planning on making up the exercise tomorrow however. Other than that, I did have a decent day food wise. Dinner was take out, but the choices were reasonable.

Here's how today broke down:

Breakfast:
- Melon
- Cereal
- Orange juice
- Coffee

Lunch:
- Ham & cheese sandwich
- Yogurt with berries
- Coffee

Afternoon snack:
- Banana

Supper:
- Potatoe & cheese perogies (X4)
- Chicken soup
- Chicken sandwich
- Diet coke

Evening Snack:
- Hard candies (X2)
- Water

Workout:
- None

Day 82 - Happy Canada Day

Today wasn't a great day health wise, but I had a great Canada Day none the less. This morning my family and I went to the park and I had a little swim with my daughter... good times. This afternoon (after the kids nap) we went to a BBQ and had some good food and drink with some friends and their families. The food wasn't the healthiest and I didn't get a workout in today, but it really was a great day. Hope everyone else had a great day too.

Here's how today broke down:

Breakfast:
- Melon
- Cereal
- Orange juice
- Coffee

Lunch:
- Chili
- Roll (X2)
- Water

Afternoon snack:
- None

Supper:
- Slider burger (X3)
- Hot dog
- Meatballs
- Chips
- Cupcake
- Beers (X too many)

Evening Snack:
- Chocolate chip cookie (X2)
- Coffee

Workout:
- None