Had a bit of an off day today in the food department. Didn't snack or overeat too much, but my food choices weren't great. No fruits of veggies to speak of and my wife decided we should make some fettucini alfredo for dinner. There was nothing healthy about that dish, let me tell you. So all in all today was a bit of a bust. Here's hoping tomorrow is better.
Here's how today broke down:
Breakfast:
- Cereal
- Orange juice
- Coffee
Lunch:
- Spaghetti with meat sauce
- Diet code
Afternoon snack:
- Begal with lite cream cheese
Supper:
- Fettucini alfredo
- Corn
- Milk
- Coffee
Evening Snack:
- Scotch
Workout:
- None
No comments:
Post a Comment