Spent a lot of hours in the yard today. Got my first load of topsoil spread... so now it's time to order another :-) Probably 4 hours of heavy work in the yard, so that was probably why I was so hungry and snacky tonight. So, unfortunately my food intake wasn't the best (although it wasn't terrible). It's been a week of ups and downs with some great days and some pretty bad days. I'm looking forward to seeing what the scale has to say tomorrow... fingers crossed. :-)
Here's how today broke down:
Breakfast:
- Breakfast borritto (sausage, egg, peppers, etc)
- Orange juice
- Pineapple
- Coffee
Lunch:
- Grilled cheese (X2)
- Diet coke
- Water
Afternoon snack:
- Turkey jerky
- Water
Supper:
- Cheese Burger (X 1.25)
- Greek salad
- Sweet potato
- Beer
- Coffee
Evening Snack:
- Diet pepsi
- Handful of M&Ms
- Chips (1/2 big bag)
Workout:
- Several hours of heavy yard work
and yard work.
ReplyDeleteall that nontraditional exercise stuff.
is often a far better workout and a SOREMAKER!
are your muscles screaming this morning?
It's a new week, so a new start. Hopefully the scale will be forgiving and take into account your hard work :)
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