Here's how today broke down:
Breakfast:
- Cereal
- Orange juice
- Coffee
Lunch:
- Smart Ones frozen dinner
- Tangarine (X2)
- Yogurt cup
- Special K mocha bar
- Water
Afternoon snack:
- Yogurt cup
- Water
Supper:
- Chicken breast
- Rice
- Root veggies
- Diet coke
- Coffee
Evening Snack:
- Water
- Hard candy (X4)
Workout:
- none
Good for you. I think portion control is even more important on those days where we can't squeeze in a workout.
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