Weight Loss Ticker

Thursday, November 4, 2010

Days 208 - Decent day today

I had an alright day today. Dinner tonight wasn't the greatest, as we just bought some pizza, however, I didn't have any snacks tonight, so I guess there's a bit of give and take there.

Here's how today broke down:


Breakfast:
- Mixed fruit (melon, cantaloup & pineapple)
- Cereal with blueberries
- Orange juice
- Coffee



Lunch:
- Spagetti with meat sauce

- Garlic cheese bread

- Orange
- Yogurt cup
- Special K mocha bar
- Water



Afternoon snack:
- None



Supper:
- Meat pizza
- Garlic cheese fingers (with donair sauce)
- Diet coke



Evening Snack:
- Beer
- Water



Workout:
- None

Wednesday, November 3, 2010

Days 207 - Tempted, but resisted

I was very snacky again tonight... seems to be a common theme lately. I did however resist for the most part. I decided to have a hot chocolate instead of chocolate bars and chips. Definitely a victory in my book. I had a pretty good day throughout the day too, so I'll chalk today up to a success.

Here's how today broke down:


Breakfast:
- Mixed fruit (melon, cantaloup & pineapple)
- Cereal
- Orange juice
- Coffee



Lunch:
- Smart Ones frozen dinner
- Orange
- Yogurt cup
- Special K mocha bar
- Water



Afternoon snack:
- Yogurt cup
- Apple



Supper:
- Spaghetti with meat sauce
- Garlic cheese bread
- Milk
- Coffee



Evening Snack:
- Hot chocolate
- Water



Workout:
- None

Tuesday, November 2, 2010

Days 206 - Darn those treats

The halloween treats lingering around the house got the best of me tonight. And of course, once I dipped into one or two, it ended up being many, many more. For whatever reason, I just can't seem to eat sweets or snacks in moderation. I tend to have none, or have way too many. I think I may be a food addict or something (perhaps just a sweets addict).

Here's how today broke down:


Breakfast:
- Mixed fruit (melon, cantaloup & pineapple)
- Cereal with blueberries (small bowl)
- Orange juice
- Coffee



Lunch:
- Smart Ones frozen dinner
- Orange
- Yogurt cup
- Special K mocha bar
- Water



Afternoon snack:
- Yogurt cup
- Baked oatmeal



Supper:
- Chili
- Bread w/ butter
- Diet coke



Evening Snack:
- Diet coke
- Halloween treats (chips & chocolate)
- Ice cream with almonds
- Water



Workout:
- None