Days 201 - Good day today

I had a pretty good day today with decent meals and good portion sizes. I did have a dessert with dinner tonight, but there was no snacking tonight, so I'll consider today a victory :-)

Here's how today broke down:

Breakfast:
- Cereal with blueberries
- Orange juice
- Coffee

Lunch:
- Smart Ones frozen dinner
- Orange
- Yogurt cup
- Special K mocha bar
- Water

Afternoon snack:
- Yogurt cup
- Baked granola square

Supper:
- Brown rice
- Pork chop
- Beer (X2)
- Coffee
- Frozen yogurt

Evening Snack:
- Diet coke

Workout:
- None

Days 200 - Snacked tonight... sigh

Today went alright throughout the day, however, I did snack a bit tonight. There were some chips out and about this evening and I faltered. And unfortunately, after I start digging in I seem to just throw caution to the wind and dive right in. So I'm sure I had way too many calories.

Here's how today broke down:

Breakfast:
- Cereal with blueberries
- Begal with cream cheese
- Orange juice
- Coffee

Lunch:
- Smart Ones frozen dinner
- Orange
- Yogurt cup
- Special K mocha bar
- Water

Afternoon snack:
- Yogurt cup
- Apple

Supper:
- Penne with meat sauce
- Garlic bread
- Milk
- Coffee
- Pudding cup

Evening Snack:
- Diet coke (X2)
- Chips (1/2 large bag)

Workout:
- None

Days 199 - Good for half the day

I had a good day going today until dinner time. My father was in town, so we went out to eat at a local Mexican restaurant. My choices weren't the greatest at dinner. And of course, we all know what portion sizes look like at restaurants. I don't even want to know how many calories were in that meal. Tomorrow's a new day, so hopefully I'll be able to do good all day long.

Here's how today broke down:

Breakfast:
- Cereal with blueberries
- Begal with cream cheese
- Orange juice
- Coffee

Lunch:
- Smart Ones frozen dinner
- Orange
- Yogurt cup
- Special K mocha bar
- Water

Afternoon snack:
- Yogurt cup
- Apple

Supper:
- Beef nachos (shared a 1/2 order)
- Burrito & tamali platter (with rice and beans)
- Beer

Evening Snack:
- Beer

Workout:
- None