Weight Loss Ticker

Tuesday, December 7, 2010

Day 241 - Another pretty good day

My food today wasn't the greatest, but it wasn't bad either. My meals weren't real healthy, however, portions were good and I didn't get into any snacking tonight. So I think it was a pretty good day overall.

Here's how today broke down:


Breakfast:
- Cereal
- Orange juice
- Coffee



Lunch:
- Grilled cheese sandwich
- Chicken sausage gumbo
- Diet coke



Afternoon snack:
- None



Supper:
- Beef chili
- Double cheeseburger
- Pancake
- Diet coke



Evening Snack:
- Hard candies (X3)
- Water



Workout:
- None

Monday, December 6, 2010

Day 240 - Feeling better... whole new week

My cold is almost gone and I'm feeling much better now. Still a bit tired, but much better. And I was able to start this week off with a great day. Good portions, limited snacking this evening and good food throughout the day, makes for a great start to the week.

Here's how today broke down:


Breakfast:
- Cereal
- Orange juice
- Coffee



Lunch:
- Chicken breast
- Corn
- Rice
- Orange
- Yogurt cup
- Water



Afternoon snack:
- Apple
- Yogurt cup



Supper:
- Sheppards pie
- Peas
- Water



Evening Snack:
- Hard candies (X4)
- Diet coke



Workout:
- None

Days 237, 238 & 239 - MIA

I had no update these days as I really had a bad weekend. Including overindulgences, snacks, fast food and bad meals. Let's just skip forward to next week shall we :-)