Week 35 weigh in

Well... let's just call last week "the week that wasn't". It had to be the worst week I've had over the past 35 weeks. It's easy to blame my cold... but really it boils down to getting back into my pre-diet habits. Those habits that pushed me over 300 pounds.

I have decided to not have my old mentality of 'now my diet is broken, so it's all over'. I am re-devoting myself to good eating as of today. This is a whole new week... so let's see where it'll take me.

As for my weigh-in, I was surprised to see that I didn't gain 5 pounds. My weigh in was 264.6, which is a gain of 2 pounds. Obviously not happy with a gain, but as least I should be able to erase that gain this week... fingers crossed.

Day 236 - In a funk

This cold has really gotten me in a funk. I've pretty much thrown my diet out the window. I wish I hadn't (after snacking), but I just don't feel like I have the motivation to stick with my food plan. I'm hopeful that once I feel better (which is soon I hope), I can get back on track. I'm sure this evening snacking is packing on the pounds...

Here's how today broke down:

Breakfast:
- Cereal
- Melon & cantaloup
- Orange juice
- Coffee

Lunch:
- Deep fried fish (3 peices)
- French fries
- Diet coke

Afternoon snack:
- Apple

Supper:
- Baked fish sticks (3 peices)
- French fries
- Water

Evening Snack:
- Chips (large bag)
- Chocolate covered almonds
- Diet coke

Workout:
- None

Day 235 - Feeling worse again

Really not feeling well tonight. If I'm feeling like this in the morning, I may just be taking a sick day. And I thought I was over this cold... but now it's back with a vengence :-(

And to top things off, I had a really bad day today. I had a good day going until tonight. Feeling so blah made me want to sit in front of the TV and eat... which I did :-( Back to far too many snacks, which I know doesn't solve any problems, but for whatever reason I just crave it. I've got to find a way to break that craving once and for all.... sigh.

Here's how today broke down:

Breakfast:
- Cereal
- Melon & cantaloup
- Orange juice
- Coffee

Lunch:
- Smart Ones frozen dinner
- Yogurt cup
- Orange
- Special K mocha bar
- Water

Afternoon snack:
- Apple
- Yogurt cup

Supper:
- Chicken breast
- Rice
- Corn
- Water

Evening Snack:
- Chips (large bag + more)
- Dairy milk bar
- Mini-chocolate balls (X5)
- Diet coke

Workout:
- None